October 2023

The Body Keeps the Score: Books for Boosting Mental Health

What is Mental Health Mental health refers to a person’s emotional, psychological, and social well-being. It is a state of well-being in which individuals can cope with the normal stresses of life, work productively, and contribute to their community. Mental health is important at every stage of life, from childhood and adolescence through adulthood. Mental […]

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Einstein: Science Books to Expand Your Mind

What is Science Science refers to a systematic and organized study of the natural world in order to understand and explain how it functions. It is based on observation, experimentation, and evidence, and aims to discover and explain the laws and principles that govern the universe. Science involves the formulation of hypotheses, testing them through

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Feminine Literary Icons: Uncovering the Great Women

What is Great Women “Great Women” is a term used to refer to influential and accomplished women who have made significant contributions in various fields, such as politics, science, arts, literature, sports, and activism. These women are known for their achievements, leadership, and impact on society, often breaking barriers and challenging gender norms. The term

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Grit: A Selection of Books for Cultivating Positive Thinking

What is Positive Thinking Positive thinking is a mindset or mental attitude that focuses on the positive aspects of life and situations, rather than dwelling on the negative ones. It involves having optimistic thoughts and beliefs, looking for the silver linings in challenging situations, and maintaining a positive outlook on oneself and the future. Positive

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Salt: Discovering Food Culture Through Captivating Books

What is Food Culture Food culture refers to the practices, beliefs, and traditions regarding food and eating habits within a particular group or society. It includes the dietary customs, food preferences, cooking methods, and rituals associated with food. Food culture also encompasses the social, historical, and environmental factors that influence the way people think about,

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Scarcity: Economic Reads for Understanding the World

What is Economics Economics is a social science that studies the production, distribution, and consumption of goods and services. It examines how individuals, businesses, governments, and societies make choices when faced with limited resources and unlimited wants. Economics often involves analyzing and understanding various economic systems, such as capitalism, socialism, and mixed economies, as well

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Improving Efficiency: Books for Time Management Success

What is Time Management Time management refers to the practice of planning and controlling the time spent on specific activities to enhance productivity and efficiency. It involves prioritizing tasks, setting goals, and allocating the right amount of time for each activity. Effective time management helps individuals organize their workload, reduce stress, meet deadlines, and achieve

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Brave New World: Books that Change and Influence Society

What is Society Culture Society culture refers to the shared beliefs, values, customs, behaviors, and practices that characterize a particular society or social group. It encompasses the way people live, interact, communicate, and express themselves within a given community or society. Society culture is often influenced by various factors, including historical events, geographical location, religion,

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Den of Thieves: Books for a Financially Empowered Mind

What is Financial Mindset Financial mindset refers to the way an individual thinks and behaves towards money and financial matters. It encompasses one’s beliefs, attitudes, and behaviors related to earning, saving, spending, and investing money. A positive financial mindset is characterized by being proactive, disciplined, and focused on long-term goals. It involves making informed financial

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Of Mice and Men: Finding Your Perfect Literary Match

What is Efforts Efforts refer to the exertion or attempt made by individuals or groups to achieve a particular goal or outcome. It involves the application of physical, mental, or emotional energy towards the accomplishment of a task. Efforts can be seen as the actions taken to bring about desired results, often requiring persistence, dedication,

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